Emotional Eating-Emotions Making Us Fat?

Do our emotions require feeding - literally? Emotional Eating and why it's becoming an epidemic in this country Sadness, stress, anxiety and grief. Negative emotions can often drive us to reach for the nearest most convenient anesthetiser, food. We have probably all done it, after a long week or a particularly stressful [...]

By | April 13th, 2015|Emotional Eating, weight-loss|Comments Off on Emotional Eating-Emotions Making Us Fat?

Weight Loss Hypnosis -Does it work?

Weight Loss Hypnosis   "Hypnosis to lose weight , does it work?" In short - Yes! I have clients coming to me for weight loss hypnosis, often 'stuck' in their way of thinking about the food they eat, racked with guilt usually chocolate related and feeling low about themselves. When [...]

By | April 7th, 2015|weight-loss|Comments Off on Weight Loss Hypnosis -Does it work?