The Life Coach Break-Through Session Explained.

When there are layers and facets to a presenting problem that is affecting your success and emotional state that a straightforward therapy session cannot encompass,  then I recommend a Break Through.

My Break-Through Sessions are full days (or occasionally split over two consecutive days). This is so that we can spend a full day focussing on you. Lets work together to move you from being stuck where you are now to where you want to be, emotionally and psychologically. To do this we work together within all the hours we have that day of intensive action, interventions and coaching. As a 1 Day structure it is packed. Initially the process targets root causes and then promotes deep resolution of often long held problems responsible for the presenting issues.

This amazing day is about You. As a laser point focus it is the ultimate Spring Clean for the myriad of unswept issues and programs no longer serving you positively. If you can use the analogy of a computer, it is like ‘de-fragging’ the hard drive and removing old clutter, outdated software and installing the latest software, improving speed and making room for more! Who wouldn’t want that?

It can also be achievable in a day! It really can and I have many clients who have experienced it.  I compare it to the older methods of attending therapy over many weeks (or in some modalities even months or even…years). Why wait to have success weeks later that you can have today?

For such a day I offer you all of my NLP and Hypnosis coaching skills, years of therapist experience including Havening (a neuroscience inspired technique see HERE for more details). In this day long process, I am also able to offer you Tad James’  Time Line Therapy® technique. I consider this to be phenomenal. I am trained to Master Practitioner level by David Shephard, who is the president of the ABNLP. Enquire further for more information about what makes this an incredible process to promote healing.

What Results Can I Expect?

[Remember, no therapy can nor ever should ethically ever offer a guarantee]. Here’s what clients have said about the experience. Some clients describe a lightness and a restore to balance. Some clients may feel as though they have eliminated many unwanted negative emotions and limiting beliefs, old habits and more. Many express that they feel calmer and have more ‘clarity’, ‘focus’ and are less negatively emotional generally and instead notice they feel much more positive. Some remove phobias and other issues in the process that became a bonus for them within the session.

This can be a fantastic initial process from which to grow in a specific area. You have the opportunity to use the full day of attention on you to work with me to remove all your unwanted negative emotions, restrictive and limiting thought patterns and beliefs. You have opportunity in that time to  resolve deeply held issues by using NLP and Hypnosis techniques and all of my additional skill set. The ultimate spring-clean for the mind!

As an initial step in the coaching process it often proves very valuable. When we set goals, those niggling thoughts and emotions preventing us from taking the action required are often cleared out in the Break Through Day, paving the way for more success. I highly recommend it.