Overcome Your Anxiety For Good

Firstly, anxiety is very common so you are not alone. It is also NOT something you are expected to live with. Anxiety is a signal like a smoke alarm going off to get your attention! We wouldn’t quieten an alarm before discovering why it’s sounding would we? We can use your anxiety to heal it’s root cause at an unconscious level.  

Approaching your anxiety from two directions, both cause and symptom,  enables you to really triumph over it. You will learn new ways to ‘be’ and have much greater control over your emotions in those previously triggering environments. 

Cognitive methods and talking therapies have a lower success rate with anxiety because quite simply, I believe that they focus consciousness to try and control what your powerful unconscious mind is running. Working with your unconscious mind is directly working with the part of you running the problem. Makes more sense doesn’t it? Your unconscious mind loves you, it also wants to run you efficiently and at an optimal level. It’s learnt how to do this response for you, quite probably as a protective mechanism that is not disproportionate and will learn another, different response if given the opportunity to learn. Hypnosis and other techniques working with the unconscious, allows it to do just that. Learn.

If you could have talked or thought your way out of this for good you would have by now wouldn’t you? Which is why using hypnosis to talk directly to the part of you running these automatic reactions works so brilliantly.

Watch my videos to help you get rid of anxiety now. See the series on this page below.

 Hypnosis is safe and very normal. You often go in and out of mini trances throughout the day, such as driving or watching a movie or being absorbed in a book in fact, any time you are running on an auto-pilot mode doing anything. Any time you are focussed and your attention is absorbed – that’s a trance. Your eyes are open. It’s a state of focus. People often mistakenly think sleep is hypnosis or being ‘out’ like under anaesthetic. This is not the case at all. Hypnosis is a learning state and we want your unconscious mind to learn amazing new and empowering programs for you instead of anxiety-inducing ones.

I am a ‘Master Practitioner of NLP’ as well as being a hypnotherapist, I am also trained in a neuroscience-based method called Havening Technique. These combine to amplify the effectiveness of our session work together.  I have been highly trained communication skills which I  use during hypnosis to further enhance the results. 

Diane Beck
Diane Beck
Diane Beck Hypnotherapist, NLP Master Practitioner. As heard on BBC Radio as an expert guest.

I have a Manchester Hypnotherapy office and also work in both Holborn and Marylebone in London Hypnosis offices and clinics.

“I feel amazing since our session, I can’t thank you enough..” – See what clients say in the testimonials section.

“All is going brilliantly with me, nothing short of a complete transformation to be honest. Thanks so much for your amazing hard work!”

“Diane Beck is an amazing therapist. I was sceptical that my problems could be dealt with so quickly.”

Call our team, to arrange a discovery call with me on

0161 949 8182

Why Choose me to eliminate your anxiety?

  • I’m a Registered Hypnotherapist with many years experience since becoming a therapist in 2010 accumulating thousands of client hours.
  • I run three successful cinic locations including Manchester and London and more recently Alderley Edge in Cheshire.
  • The sessions are bespoke to you – no one size fits all.
  • I’m highly qualified and have completed many certifications making the Hypnosis even more effective
    • such as NLP Master Practitioner
    • Timeline Therapy Master Practitioner
    • Master NLP Coach
    • Kinetic Shift Practitioner
    • Havening Techniques® Practitioner
    • TFT Master Practitioner (Thought Field Therapy)
    • …and many othercertificstions over many years.

All to provide You, my clients, with the best possible outcome in the shortest amount of time. So that you can begin living the life you want to live, sooner.

I specialise in anxiety-based issues and often help my clients like you remove their anxious thoughts and automatic responses in as little as 1-3 sessions depending on each individual.

You are unique and helping you in a bespoke way is the only way to really ensure the best possible and the most permanent outcome you desire.

Let me help you really resolve anxiety for good and make it a thing of the past. You can soon begin to experience choices with optimism and confidence.

Free Videos To Reduce Anxiety Now.

Series Video 1 – Havening

Series Video 2 – Havening

Series Video 3 – Havening

TFT Tapping

Help as the Observer

Read more about Therapy for Anxiety 

New neuroscience and therapies to help you.

Calm Your Fight and Flight Response!

Havening Techniques ® quickly calms the mind and body. New discoveries in neuroscience in the last few years have meant big changes to how we can deal with daily stress and also long held upset and trauma that can result in uncomfortable emotions and scary symptoms.

As a therapist in combination with hypnosis and NLP, it is excellent, powerful and a gentle new psychosensory application that is also known as an amygdala depotentiation technique to calm, de-stress and ‘re-code’ old experiences that contain unresolved negative triggers and emotions. Havening calms the nervous system and allows the mind to learn and create new escapability making way for chemical changes to occur.

To create a traumatic stored response the following are present.

  1. Event – An significant event. There must be an event that was the trigger event. In this event the sensory content is taken into account very quickly.
  2. Meaning – There is significant meaning to the person. The event is meaningful. This can be for survival, acceptance or similar in a deep way in the unconscious mind.
  3. Landscape – Think of our minds having a landscape where every high level of stress creates a peak. Prolonged cortisol and stress hormones make changes to the brain and potentiate the amygdala for change. Conversely – using gentle therapy treatments like Havening Technique, the strong theory is that we can make positive changes. Research is indicating a positive improvement in the brain following application of these techniques with bio-balancing effects. Practicing new serotonin-boosting habits (serotonin is a feel good chemical we produce naturally) can effectively ‘re-lanscape’ these peaks of stress. This makes us resilient to stressors in the future. Those with more resilient landscapes experience less stress and have better coping mechanisms.
  4. Inescapability – To encode in the brain a trauma, the mind perceives an element of inescapability. The ‘I cannot escape this’ element can be an event happening over a prolonged period of time such as a long term illness in the family, or sudden inescapability such as feeling trapped. The element of not being able to escape the situation is part of what makes Havening technique successful as it creates feelings of supported safety and new escapability from the old way of perceiving the problem that results in positive brain chemistry changes. 

Havening was created by Ronald Ruden MD, a Harvard trained doctor with a practice in New York. Ronald Ruden has a background in neuroscience and a PhD in neuropharmacology. Author of ‘The Craving Brain’ and ‘When The Past Is Always Present’, where he introduced the new Havening therapy. I trained Ronald Rudin MD and his brother Steven Rudin DDS, with Paul McKenna at the London meet in 2014. I am also qualified in the therapy as well as attending a training. Always check your therapist is listed as a qualified Havening Techniques Trained Therapist via the site here: www.havening.org

Havening and neuroscience can calm the mind and ease anxiety and panic quickly

Boost Feel Good Chemicals

As a therapist in combination with hypnosis and NLP, it is excellent, powerful and a gentle new psychosensory application that is also known as an amygdala depotentiation technique to calm, de-stress and ‘re-code’ old experiences that contain unresolved negative triggers and emotions. Havening calms the nervous system and allows the mind to learn and create new escapability making way for chemical changes to occur.