Stop Smoking Hypnotherapy 

Thank you and well done for seeking out a smoking cessation page if you are currently a smoker. You are over the first hurdle!

I appreciate that sometimes willpower just isn’t enough. The help of a qualified and effective therapist using techniques like Hypnosis and NLP can make the difference.

If you want to stop smoking for good then I can help you.  I’m a qualified and highly experienced therapist and I help people like you quit smoking using Hypnosis and NLP techniques. The reason these are so powerful is that they work at the level where your habit is running and stored – in the subconscious mind.

There are often many reason why people do what they do and these reasons will be stored subconsciously, from the time you created the habit up until now. That can be a very long time for some people. You may have been running that ‘program’ for years. You are quite probably aware of the health implications and maybe even that wasn’t enough to sustain being a non-smoker or giving you enough of a motivation to stop. That ‘deep motivational reason’ is what I want to learn from you. When we have that we hold the key! 

In my 13 Reasons To Stop Smoking Blog – I outline the best 13 reasons to stop and exchange it for becoming a non-smoker. Read the BLOG HERE.

Just consider for a moment what you will gain from securing your future as a non smoker. Certainly more money in your pocket. You will definitely smell better, look better and more appealing and like a person in control, it could improve your image at work where the pressures to improve health is increasing. The reasons to quit the habit are many. You will have your own very strong driving reasons that bring you to be reading this page and finding this solution.

I’m a certified Hypnotherapist with CNHC and MNCH registration. Together with hypnosis I use NLP and other* very specific techniques, some with roots in neuroscience and other programming techniques that work towards superseding why you are doing your habit. Your choice to choose a hypnotherapist is a positive one that will help you. 

My current success rate based on past smoking clients is over 90%. There are no guarantees as there can’t be, you aren’t a puppet and you do control your own arms and legs and frankly, if you don’t really want to stop anything then you won’t. Its a choice. No one can force you, not even me. There is a myth that is worth busting now, that a hypnotist can ‘make’ you stop smoking without any will or inclination on your part. Thats untrue. The stage hypnotists go through large numbers and find ‘willing’ volunteers that even from those numbers a few will be highly susceptible to their suggestions. Their willing is their choice. If you are willing then that’s enough for me to help you. You must want to stop and access that will of yours and the part of you that wants to stop must be more motivated than the part of you that wants to continue the habit. If you are 100% motivated to want to stop anything and no part of you wants to continue, then you don’t need me or any other hypnotherapist, you already have 100% willing and control to stop, with that you should decide to stop right now!

Why I use Targeted NLP and Hypnosis.  I work with smokers to help them become a long term non-smoker and to do this I have selected a combination of which I am confident that I am using the latest techniques and the very best applications to help you get to where you want to be.

My Smoking Cessation is not a ‘one-size fits all’ generic therapy. I have created a missile-like targeted therapy designed to blow apart the habit at it’s root and help you replace it with positivity and the freedom of a brighter, healthier, lighter future. A a non-smoker you will leave with a future of more money in your pocket, a better bill of health and all the pros that come with being a non-smoker in our age. 

I learn what drives your habit and use this to help you become overcome the habit for good. To do this I want to learn about your habit. It’s what has smoking clients often leaving my office telling me they are never going to smoke again and when I get the follow up email and I check in weeks later, they are still almost always adamantly a non-smoker.  

My Smoking cessation sessions are between 2.5 and 3hrs. I am thorough and aim to work with you to de-link all triggers. Sometimes the length is shorter due to the client Knowing Fully they are ‘done’ and are no longer a smoker. This I must emphasis is not a gentle therapy session. It is designed to work to your advantage. You are of course paying me to help you quit for good and for that I will use all the skills I have to ensure you do.

I learn about You. I will never use ‘generic hypnosis scripts’ with you, nor will you be ‘going to sleep’ passively whilst I speak to your subconscious. Rather, I want to be very aware of the changes taking place. In hypnosis you are in a heightened state of awareness and you will feel relaxed and sometimes very connected to the reasons why you do what you do.

You have a unique way of  ‘doing the problem’ subconsciously. I’ve designed my program of therapy that aims to eliminate the habit at the level that it’s running. Even the most stubborn of habits. It is bespoke to you and your thought patterns and habit. Thats why it is so effective when you allow me to learn about your habit and if you want to stop smoking then of course you will let me know what is underlying the habit and the motivating emotion.

Stopping any habit can be challenging on your own if you don’t know how. I can help you. I will also provide you with techniques for the future post session, for you to continue to use in your own time. The aim to provide you with confidence and arm you with options that help you produce positive feelings and help reduce negative feelings quickly. Such techniques, like TFT and Havening, improve your wellbeing when applied correctly. I’ll show you how!

If you are truly ready and determined you want to stop smoking for good then this could be an amazing investment in your health, future and finances.

 I offer a Free 20 minute phone consultation where I can learn more about you and your habit.

Would you also like your sense of smell and taste buds restored? Like to smell more appealing? Want more money in your pocket? Apart from the obvious health benefits there are those underlying health benefits (or costs) you don’t see or know of and this really could be the best decision you ever make! A good Hypnotherapist can help treat you to stop smoking in as little as a 2-3 hour session that is designed to you and your personal habit and thought processes.

…Recognise any of these?

  • You tried ‘Willpower’ methods and they didn’t last?
  • You’re sick of expensive patches, sucking on nicotine e-cigs and need more?
  • It’s anti-social and you don’t want to missing out on the inside!
  • You read the self-help books but still get strong cravings…
  • You think you don’t know how to stop. It controls you.
  • You finally want to stop for good?
  • You want to avoid putting on extra weight? (my methods target this common concern)
  • You know and already understand its bad for you but its just so difficult to quit on your own?
  • You want efficient help and you want it fast?
  • You know what you will do with the time, energy, money and better health once you swap smoking to become a non-smoker! You want it NOW.

Read my 13 Best Reasons why you want to quit smoking for good here in my Stop Smoking blog!

Only one session is recommended. Your particular habit was formed from your experiences, what you believed to be true at the time and you may have been running this for years which is why it feels like it drives you sometimes rather than you controlling it.

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